Getting good results from your nutrition plan is all about consistency and one of the places many people fall short in is planning. I noticed when my son was very little, that we made sure we had all his food for any emergency ready to go. I know that's what most parents do, but here's my question: why do you stop preparing for yourself? Aren't your nutrition needs important too?
We are all busy and on the go, but just because your on the go doesn't mean you can't take food with you. There are tons of strategies such as making food ahead of time and placing it in Tupperware or you could bring meal replacement shakes or bars such as Muscle XGF or vyo pro bars. Either way just think ahead and bring the food you need!
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