Leg Day and Gabe
Today was Leg Day. I knew it was going to be a great day but I was even more ready to go when I saw my buddy Gabe (pictured) showed up from Cranberry. Gabe use to train with us when he lived here and we had some great workouts together. It was good to see him again.
Overall it was a good day. the highlight had to be squatting 405 for 4 solid reps!
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