I have to admit I was quite hungry and bit tired yesterday. This was the first time I've really felt the diet so far. The good news is I was definitely leaner today, I could tell through my legs and abs. So much in fact that I weighed myself this morning. I usually only weigh myself on Friday but I was curious. I was down 1.8 pounds since Friday putting me at 156.8. I don't think it's bad thing though because I don't notice any loss in muscle. In fact I shoulder pressed the 90's for 5 reps today. Plus this was following a low carb day.
Photos by Amy
My brothers wife Amy is becoming quite the photographer and she's coming in all week to take some training pictures. I'll put them as soon as I figure out how.
i have enjoyed following your blog. i look forward to seeing the pictures.
ReplyDeleteYou definitely look leaner but still full. Its awesome watching as always.
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